October 23, 2008 • 9:30 pm
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Filed under: A-HA!!!News-what do I do, where AM AND PM i/going to be, DAVID WOLFE'S VIDEO, LICK YOUR LIPS BABY!!!, LIFE CHANGING VIDEO, SCIENCE, SLIDE SHOWS , rafoodtip, RAW FOOD, raw food diet, rawvolta
Hello again!
I promised you to show how I make my own mylk.
Because I love silent movies we make lately-there are some explanations:
In an order I am showing:
1 part of soaked overnight (6 h is plenty) sunflower seeds . Tip: simply do that before you go to bed!
3 parts of water
jar with cheesecloth
honey (raw is the best, check the beekeepers in your neighborhood)
organic vanilla extract ( I usually have some raw vanilla sticks ), celtic sea salt, cardamon for great taste!
The residue of mylk might be your cheese! Add some organic, cold-press olive oil,cilantro, cayenne pepper,nama shoyu and
Voila!!!
Filed under: A-HA!!!News-what do I do, where AM AND PM i/going to be, LICK YOUR LIPS BABY!!!




INGREDIENTS:
3 avocados
1/3 cup of raw cacao powder or raw carob powder
1/3 cup of coconut flakes
2-3 dates
honey or agave nectar if you use raw cacao
pinch of celtic sea salt and cayenne pepper
Mix everything in the food processor and enjoy!
Voila!
Filed under: LICK YOUR LIPS BABY!!!




LET’S RAW AND ROLL THE FOOD !!!
STUFFED MUSHROOMS:
MARINADE:
1/2 cup of olive oil
2 Tsp Nama Shoyu (organic raw soya sauce)
1 tsp Apple Cider Vinegar
Let the raw mushrooms rest in the marinade for 15-30 min.
STUFFING:
mix in a food processor:
1 cup of macademia nuts
1 cup of parsley
1/2 cup of sun dried tomatos
celtic sea salt,cayenne pepper
Take a nice spoon and fill the mushrooms with stuffing, pour some of the marinade on top, parsley on the top of marinade;-) and ENJOY!
Carrots are welcomed friends beetween stuffed mushrooms!
p.s. always love your entree…
VOILA!!!!!!!
Filed under: LICK YOUR LIPS BABY!!!
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